Monday, April 27, 2015

Squash Crisp

Kind of like sweet potato casserole without all the sugar, but still tasty.

Servings: 6
Time: 45 minutes to roast the squash, 40 minutes to assemble and bake the crisp

Ingredients

1 acorn squash
1/2 c milk (almond, dairy, whatever you like)
2 Tbsp butter, softened
1 egg
Dash salt
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground cloves
6-8 drops liquid stevia
1/4 c unrefined sugar or maple syrup
2 tsp vanilla extract

Topping
1 c rolled oats
1/4 c oat flour or whole wheat pastry flour
1/2 tsp ground cinnamon
Dash ground nutmeg
1/4 c butter, softened
1/2 c chopped walnuts or pecans

To make the squash easier to cut, microwave for 2-3 minutes. Cut in half and scoop out the seeds. Place in a 9x13 baking dish, cut sides down. Bake at 375 degrees F for 30-45 minutes, until easily pierced with a fork. Remove from the oven, turn cut sides up. Allow to cool enough to handle.

Meanwhile, combine the topping ingredients (all except the walnuts or pecans) in a small bowl. Use a fork or pastry cutter to mix until the butter is evenly distributed. Fold in the nuts.

When the squash can be handled, peel away the skin and discard. Mash the flesh in the baking dish. Add milk, butter, egg, spices, sweetener, and vanilla. Mix with a fork or pastry cutter until the mixture is relatively smooth. Sprinkle the oat topping over the squash mixture. Bake at 375 degrees F for 20-30 minutes, until nuts are toasted and the crisp topping is golden brown. 

Serve on its own as a side, or with yogurt or whipped cream for dessert.

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