Sometimes I want something drowning in milk. Like cereal. Only without the cereal.
Time: 5 minutes
Servings: 1
1 banana
1/4 c blueberries (or cherries or raspberries or whatever)
1 Tbsp chia seeds
1 Tbsp ground flax seeds
1 Tbsp toasted walnuts
2 Tbsp plain yogurt
Your favorite variety of milk
Chop the banana into the bowl. Add the blueberries, chia seeds, flax seeds, and walnuts. Top with the yogurt and pour in enough milk to make everything swim. Stir. Enjoy.
